Here at En Vogue, we decided to jump on the “new year, new you” bandwagon and get ourselves into shape in 2017! (If only we could kick the Starbucks/Red Bull habit at our office!) With brides always asking us for personal training recommendations to help get them wedding day ready, we figured doing some hands-on workout research would be the best way to kick off our healthy new year’s resolutions AND find some workout gurus for our clients!
Cue Tony Dobson with Fitness State of Mind. I’m telling you, Tony is what’s been missing from your fitness routine! Not only does he do personal training, but he also provides clients with nutrition counseling. Tony offers both individual and small group sessions, and is available for training in your own home or gym.
After En Vogue’s group session with Tony, we were definitely feeling the burn! Tony tailored a workout just to us, and the thirty minute session fit perfectly into our busy schedules. To reach your 2017 fitness goals and to set up your own session with Fitness State of Mind, reach out to Tony at Tdobson61@gmail.com!